[1] Exit Victoria Park (A) via St Mary’s Gate and along the short road immediately outside of the gate. At the t junction, turn right onto Wick Lane and cross over so that you can turn left immediately after The Top of the Morning pub, down the slope to the canal and keep ahead. (Hertford Union Canal - B ) Walk under the 2 motorway bridges and the footbridge.
[2] At the t-junction in the canal, your path turns left and you go up the slope and right over the bridge and right again, down the slope to the far side. At the bottom, turn right, back on yourself and under the bridge along the canal towpath , now with the water on your left. You are now walking along the edge of the Olympic Park with the Press centre and International Broadcast Centre two of the large buildings you can see on your right. (behind here is The Copper Box – home to Handball and Goalball and further along is the Riverbank Arena – where the hockey is being played.) You continue along the path, past Hackney Marshes (C).
[3] Continue ahead until you get to the ‘Lee Valley Park Middlesex Filter Beds Nature Reserve’ sign on the wall to your right. Follow the path up and over the river and on the far side continue in the same direction.
Shortly you will pass the pub The Princess of Wales, and go under Lea Bridge and past Millfields Park on your left.
[4] After the park and as the river bears right & left, you come to a footbridge, go up the slope and over the river. Following the Capital Ring (D) and Lee Valley Park Walk signs. On the far side, turn left along the broad gravel path.
As you turn left you have the temporary basketball training area for the Olympic and Paralympic Games ahead of you and the Lee Valley Ice Centre to your right - white dome.
As you walk along the broad path you have Walthamstow Marshes to your right, note the plaque regarding the historic flying event detailed on the railway bridge.
[5] As the path bears off to the right (Walthamstow marshes information point on your right & picnic benches) walk up the slope and onto the bridge, cross the river, turn right down the slope and continue ahead. Along this stretch of the river you can see the slopes of The Warwick Reservoirs (E) on the far bank.
After about a mile / 20-25 minutes you pass Markfield Park (café) go under the railway bridge (bridge 22A) and soon come to Tottenham Lock where the river widens and forks and you can see a sign on the right-hand riverbank for Tottenham Lock ; ignore the finger post on your left to Tottenham Hale station
[6] Go under the bridge (This avoids having to cross a busy road) and turn sharp left up the slope. At the top of the slope turn right onto Ferry Lane.
[7] Walk along Ferry Lane, over Mill Mead Road using the traffic lights, past Tesco and you come to steps on your right that lead down to the bus stops and Tottenham Hale station.