[1] Take the bridle-way from the far end of the car park outside Eastbourne Youth Hostel, leaving the A259 behind you. Continue steadily uphill and shortly after the path levels out bear left on to the wider of two paths, passing between a golf course green and a brick built seat. Be aware that you are now in the immediate proximity of an active golf course. Turn right on to the gravel track and continue for about half a mile looking out for a water trough and concrete dew pond on your right. This is a section of the South Downs Way with far reaching views in all directions.
[2] 50 yards beyond the dew pond turn left over the stile (between two gates) into a field and then follow the line of the fence that is now on your right. The path goes downhill with a ruined barn a little way to the left, to another stile. Ahead, and to your left, will be a scrub covered hill. Continue over this stile and then ahead along the valley floor. Soon the path starts to curve to the left, following the contours of the hill. Once round the curve two metal gates will be visible ahead. Aim for the left-hand gate which has a stile beside it (see photo below).
[3] Once over this stile head diagonally left uphill, aiming for the scrub on the crest. (Do not be tempted go straight ahead along the valley on the path running parallel to the fence). There are two sets of scrub on the horizon. Aim slightly to the left of the centre of the one furthest away from you, at an angle of about 30 degrees to the left of the valley floor. As you near the scrub look for a lump of concrete and foot-path sign at ground level. Pass to the left of these, through the scrub, to a stile. Once over the stile and into the field follow the fence to your left, first gently uphill and then steeply downhill to the stile at bottom.
[4] Cross the stile onto the farm track on the other side. Follow the track to the left. On reaching the farm buildings on your left (Ringwood) continue straight ahead joining a concrete farm road. This bends first right then left followed by a long straight uphill section alongside Eastbourne Downs Golf Club fairways and greens.
Be aware of that you are now in the immediate proximity of an active golf course.
[5] At the T- junction with the gravel track (South Downs Way) turn left and continue until you reach point [2] where you rejoin your outward route. Bear right to pass in front of the brick seat, then keep right and follow the same path/bridle-way as you started out on, downhill to the car-park.